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GirlsLife 2016

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period probs

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FITNESS: Your Bod

How to show yourself some love on your period

From cramps to headaches to random mood swings, it's no secret that periods can be a real buzzkill. The good news? With a little TLC, that time of the month can become a little less awful. Ofc, self-care is always...
FITNESS: Your Bod

Period problems *every* girl can relate to

Ugh, periods. Annoying, inconvenient and honestly, one of the banes of female existence. But we all gotta deal with 'em. From cramps to leaks to bloating, there are definitely some period struggles that we can all relate to. Bleeding through your...

FITNESS: Your Bod

5 signs your period is coming (and how to deal)

So, you've been feeling a little different lately... Maybe your mood is down, you're feeling crampy or your skin is suddenly breaking out? You might be getting your period. While breaking out and getting cramps isn't anyone's idea of a good time...
FUN: Blush Much

This girl's mom sent her a period package to camp

Last year was my first time at sleepaway camp and just before I left my mom and I were talking about how I still hadn't gotten my first period. "Oh my gosh, Mom, imagine if I get it at camp?!"...

FITNESS: Eat Right

Soothe your period cramps with these 8 foods

Period cramps can disrupt any day, and it's hard to focus on being a girl boss when you're in pain. It's time to try one (or all) of these foods that will help *you* conquer the world, no matter what...
LIFE: Dear Carol

Dear Carol: “I don’t want to be a teenager!"

Dear Carol, Is it OK not to want to be a teenager? I don’t want my period or anything! —Not Ready Dear Not Ready, It is A-OK to want to be a kid for as long as possible. Who doesn’t like the idea of...

FITNESS: Your Bod

All the best posts from #NationalPeriodDay

Periods: All of us ladies get them, but it still sometimes feels weird to talk about them. That's why National Period Day (October 19) is so important. By encouraging discourse about our flows, we can help other girls who may...
FITNESS: Your Bod

5 ways to remove period stains from your clothing

Every girl knows how annoying periods can be. For many girls, being on your period means facing days of cramping, bloating, headaches and other inconvenient side effects. Dressing during a period can be especially frustrating. Many girls, worried about period...

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