Piles of candy can make a girl feel
sluggish. Skip the slog and try these 3 fab ways to feel amazing before
the caramel-apple crush on Monday.
1. Try this spooky workout from the Tone It Up girls
OK, it's not that scary...
don’t know why we didn’t think of this ourselves. Recently, we got an
invite to a healthy Halloween bash at the local Y. Ingenious, right? We
l-o-v-e the idea and have a few ways you can replicate this sort of
soiree on your...
You might think that choosing a salad or a sandwich over a burger and fries is a good option, but once you put on dressing or condiments, these "healthy" choices can often be worse for you. Condiments may taste yummy...
fall season, get a workout without even knowing it! Some activities
that you would do already can be just as fulfilling as a boring workout
at the gym or a run by lonesome. After you won't even realize how
beneficial they are because...
Say what?! Fartleks, which is Swedish for "speed play," are a no brain way to make your running routine more fun (and toast more cals). Here's how:
Heart those hills
There's nothing worse than being on a run and seeing a...
your family, so it stinks to watch ’em snack on junk food, bypass the
treadmill to watch hours of reality shows on the couch and make
unhealthy decisions, like smoking. You want them to be around forever,
so while it’s not up...
I’m really insecure about my body. I weight 164 pounds and I am 12 years old. My parents want me to go on a diet, and while I want to be healthy, I really don’t like the idea of restricting...
I am 13 years old, in 8th grade, five feet tall and overweight. It feels like I have tried EVERYTHING to lose weight and nothing is working. You will probably tell me to exercise and eat healthy...but I am. I'm...
Which band is your jam?
✨Find your next book obsession✨
Nothing fresh on your TBR list? We've been there. Take this quiz (we're always updating book results!) to find the book that *so* fits your vibe right now.
WIN! Pressley's beauty vibe
Loving Pressley's look? You can ENTER TO WIN here (thanks to L.A. Colors)!
Decorate your dream room and we'll tell you where you and your BFF should volunteer next
Which Dua Lipa song matches your vibe?
What's your summer fashion style?