The key to feeling awesome isn’t looking like a model—it’s
all about feeling comfy in your own skin. One of teen fitness expert Kathie
Dolgin’s favorite ways to do that is to get and stay in shape by making
exercise part of our...
Did you know GL's very own Dear Carol is sharing her top-notch advice on YouTube? Yep, that's right! You can tune in to Carol Weston's video seshes right here.
Our question of the month: How can I lose weight...
I'm at risk of being overweight for my age/height (my test
results told me!) and I'm worried. I looked at my body closely and thought,
"Are my boobs real or are they just made of all the fat I have collected?"
Regretting that chocolate chip cookie you ate at
lunch? With bikini season approaching, you’ll prob feel that way quite a lot.
But it doesn’t have to be that way. Here are ten quick and sneaky exercises you
can do to burn off the...
You hit the gym four days a week. You eat healthy. But you’re still not quite where your doc says ya need to be. What gives? A recent study reports that it might just be your sleep habits.
Is your New Year's resolution to get fit this year? Do it fast with a li'l help from pro trainer and YouTube phenom Rebecca-Louise Smith of XHIT. She's taking over GL's Facebook page on Thurs., Jan. 10, at 6 pm...
I’m worried about gaining weight over the holidays. And dieting doesn’t work for me.
So stop dieting and start changing your eating habits. Think moderation. Don’t have zero cookies and don’t have a dozen. Learn to have one or...
My family has a long history of being obese. They usually
start gaining weight during high school. I try to stay as active as possible so
this won’t happen—is there a way for me to not turn out like them?
Fave type of workout?
We found the series of the summer
Love fast-paced fantasy thrillers? Check out Keeper of the Lost Cities, our latest Bestie Book pick, here!
Folklore meets reality in this spellbinding story. Enter to win here!
What character from The Summer I Turned Pretty are you?
Which Holly Humberstone song are you?
Do you have what it takes to be a model?