This fresh fruit salad comes from an Italian dessert called "Macedonia di frutta fresca" which is a combination of fresh or dried fruit, jam or marmalade, and wine or fruit juice. (We're using juice.) What's great about this salad is...
Want another healthy lunch choice that's perfect for summer? Try a refreshing and easy-to-make pasta salad. The mixture of whole wheat pasta, fresh veggies, and tangy Italian dressing will be a great way to fill you up and get you...
Recipes don’t have to be crazy confusing. This how-to for Mediterranean Pita Pockets lets YOU make the choices (like which veggies to use) and will come out yummy no matter what you pick. For a quick and healthy snack, these...
Looking for a way to cut back on the carbs? This healthy lettuce wrap recipe is a great sandwich substitute. Super for your school lunches AND a good way to get in shape for swimsuit season! What You'll Need: Large...
Need to pack a lunch for the kids that's healthy, hearty AND yummy? We've got ya covered with this easy-to-make, easy-to-please Turkey Sandwich Roll-Up! Our tip? Let the kids mix 'n' match ingredients to make the perf roll up for...
Before you say, ”Carrot Juice – ugh”, give this shake a try. Fresh carrot juice can be found at some supermarkets and health food stores but be sure that the carrot juice is sweet, not bitter. “Odwalla” carrot juice, which...
Looking for a fresh 'n' fun way to get the kiddies to eat healthy? Fruit boats are cute and yummy to keep 'em satisfied. What You'll Need: 1 honeydew melon 1 pint strawberries 2 oranges What You'll Do: 1. Cut melon...
What You’ll Need: Serves 4 • 2 Large red peppers • 2 Medium zucchini • 1/2 Head of cauliflower • 1 Large onion • 2 Large garlic...
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