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GirlsLife 2016

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FITNESS: Workouts

10 cinchy ways to burn 100 calories

Regretting that chocolate chip cookie you ate at lunch? With bikini season approaching, you’ll prob feel that way quite a lot. But it doesn’t have to be that way. Here are ten quick and sneaky exercises you can do to burn off the...
FITNESS: Wellness

Top 14 tips from our fave fitness pros

Ever wondered what the pros have to say about shaping up? We got the fabbest get-fit-fast fiends to spill their secrets to all things workout related. Read on for their best tips ever. The best way to beat your...

FITNESS: Wellness

The secret to boosting your workout? Buddy up!

Have you ever suited up for a sweat session, swearing you'd hit the treadmill for a full 45 minutes...and then cut out for just about any excuse imaginable? Yeah, us too. The next time ya slip on your sneakers, though...
FITNESS: Wellness

6 fitness trends not to nix before ya try 'em

Fitness classes can sometimes seem silly and embarrassing, especially if they’re in a public place where you know someone could be watching. But when it comes down to being in great shape, the ones who are LOL-ing just haven’t given...

FITNESS: Workouts

Wanna get buff? Start here

When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow...
FITNESS: Wellness

New year? New you! Join us for a fitness rezzies Facebook chat

Is your New Year's resolution to get fit this year? Do it fast with a li'l help from pro trainer and YouTube phenom Rebecca-Louise Smith of XHIT. She's taking over GL's Facebook page on Thurs., Jan. 10, at 6 pm...

FITNESS: Workouts

10 ways to burn off that second slice of pie

It’s almost Thanksgiving, time to watch parades (and eat Mom’s delicious pumpkin pancakes), cook a huge feast (and sample the ham while Dad carves) and catch up with your cousins (while chowing down on your second helping of Grandma’s homemade pie). Turkey Day...
Snag an exclusive sneak peek at GL's Dec/Jan 2013 issue!

*~* Check out what’s HOT in this issue *~* On sale and in mailboxes November 13! EXCLUSIVE! Victoria Justice spills on life after Victorious Shocked by her hit show’s abrupt end, this fierce femme is forging ahead. V spills exclusively to GL about her...

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