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FITNESS: Your Bod

5 ways to remove period stains from your clothing

Every girl knows how annoying periods can be. For many girls, being on your period means facing days of cramping, bloating, headaches and other inconvenient side effects. Dressing during a period can be especially frustrating. Many girls, worried about period...
FITNESS: Your Bod

Feeling insecure? This workout will banish those bad vibes

View this post on Instagram A post shared by NikeWomen (@nikewomen) on Apr 1, 2019 at 6:00pm PDT News flash: Weight lifting isn't just for dudes. In fact, it has...

FITNESS: Workouts

This workout is the perfect, peaceful pick-me-up

Newsflash: You don't have to be a yogi to find your zen. Yoga is beneficial for everyone and is very helpful for when you want to de-stress, or just chill. Feeling sad or bummed out? Time to master the yoga...
FITNESS: Workouts

Tips and tricks to Earth Day-ify your exercise

We all know exercising is good for your bod. But let’s make it healthier for Mother Nature, too. It's time to revamp your workout routine and make it oh-so green! 1. Ditch the treadmill, turn off the workout DVDs and put...

FITNESS: Workouts

How to survive the dreaded gym class mile run

That day you've been dreading has finally come: the day you run the timed mile in P.E. class. For those girls who aren't ecstatic about all things physical activity, mile day often feels like a miserable one. While we can't...
FITNESS: Your Bod

"I shave everyday, but I can never get my thighs hair-free"

Q: I shave everyday. But I can never get my thighs hair-free. Is this normal that the hair is hard-to-get? A: Shaving the thigh area and the back of your legs is definitely tricky because these spots are sooo hard to...

FITNESS: Eat Right

Creative ways to eat more fruit that you hadn't thought of

We all know that fruits are important parts of healthy diets—filled with natural antioxidants, tons of vitamins and potassium, they help your body to work at its very best. Sometimes, however, it's hard to find new ways to enjoy fruit...
FITNESS: Your Bod

What you need to know about pad chafing

That burning sensation you get after wearing a pad too long—yep, it’s got a name: pad chafing. It occurs when you have friction or movement between two rough or dry surfaces and can leave skin (especially sensitive skin) feeling sore...

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Chloe's Book Club's June selection is the epic BROKEN THRONE
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This collection of amazing Red Queen series exclusives by Victoria Aveyard features several short stories and fab extras (think: maps, journal entries, family trees and more). Click HERE to read Chloe's commentary on the book, get a 15% off coupon to buy it at Barnes & Noble it and more!

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