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Week 3: Go Veggie, The Right Way
A New Season and a New, Healthier YOU!
Want to be healthier this season? Join the club. Literally! Tons of GL readers will be following our fab fitness plan. Our week-by-week shape-up will get you the results you want. You’re gonna make your fitness goals a reality. Promise!
Our instant summer shape up!
Summer tends to go one of two ways: way lazy and lounge-worthy or
so busy you barely have a sec to breathe. Our fab plan will boostt your
confidence, tone trouble spots and help you live an all-around
healthier life. All you need is a pair of solid sneaks, a kick-butt
attitude and a willingness to get moving. Get ready to sweat, it'll be
fun, we promise!
Week 3: Go Veggie, The Right Way
EATS
Make vegetables the star of your lunch and dinner. Try gazpacho, just-picked salad and portobellos on the grill. Delish!
EXERCISE Want bikini abs, like, tomorrow? Sorry, sister, there's no insta-fix. Group your muscles in sets (back and abs, legs and butt, arms and shoulders) and train one set each time you exercise. Results don't show up overnight, so for now, enjoy the extra energy, endorphins and easy sleeping that exercising brings. You'll see changes soon!POSTED IN healthy you program
POLL
Imagine there was a rom-com bestseller about you and your crush. Which trope would be front and center?
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All your period probs, solved 💕
So maybe your monthly flow isn’t, um, go with the flow. Never fear! Take our quiz to pair up with your perfect Pamprin and end the menstrual madness.
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HUMOR, HEARTACHE, AND COMING-OF-AGE CHAOS
Fourteen-year-old Dolores is decidedly *not* thriving, with her ever-changing friendships, family drama and chronic medical condition. She devises a plan to make the most of the school year, but can she pull it off? Enter to win here!
