Fitness

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FITNESS: Your Bod

#ComeAsYouAre: Why it's better to be real than perfect

It's National Eating Disorder Awareness Week and this year's theme is summed up in one simple (but super important) hashtag: #ComeAsYouAre. Aka you are enough just the way you are, flaws and all. But sometimes believing that in today's world, where...
FITNESS: Workouts

6 workouts for the girl who *hates* sports

You want to stay active and fit. The problem? You really don't like sports. While some people really enjoy gym class, you'd prefer to sit on the bleachers. Maybe you feel like you're not very athletic, or maybe you just...

FITNESS: Your Bod

How to beat acne, from a girl who survived it

Meet Rachel, college student, yoga teacher and Instagram foodie (follow her at @collegecravings!). Like most of us, she's dealt with acne...and not once, but twice. If you're struggling with pesky pimples, too, Rachel's sharing her top tips for clear skin...
FITNESS: Wellness

5 easy ways to pull yourself out of a bad mood

We all go through bad times, but GL girls are strong enough to handle anything that comes their way. Whether you’re in a bad mood because of a nasty rumor at school or you’re just not feelin' it today, these...

FITNESS: Workouts

Hate mornings? Try these yoga workouts to wake up instantly

Yoga is the perfect way to start your morning—a nice flow will help you wake up, stretch out your bod and keep you energized and calm all day long. The best part? You don't have to join a studio or...
FITNESS: Your Bod

5 signs your period is coming (and how to deal)

So, you've been feeling a little different lately... Maybe your mood is down, you're feeling crampy or your skin is suddenly breaking out? You might be getting your period. While breaking out and getting cramps isn't anyone's idea of a good time...

FITNESS: Workouts

Baby got back: 6 ways to a strong back

You’ve mastered the perfect pushup, you know spin class = sculpted stems and your a.m. yoga routine has given you some pretty awesome abs. You think you’ve got every base covered when it comes to your bod...but what about your...
FITNESS: Your Bod

Do I have to wear a sports bra when I work out?

Q: All of my friends change into sports bras for gym class and practice, and they say I should to. But do I have to? A: Sports bras are all about comfort. They are meant to offer more support and control...

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Chloe's Book Club's June selection is the epic BROKEN THRONE
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This collection of amazing Red Queen series exclusives by Victoria Aveyard features several short stories and fab extras (think: maps, journal entries, family trees and more). Click HERE to read Chloe's commentary on the book, get a 15% off coupon to buy it at Barnes & Noble it and more!

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