Fitness

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FITNESS: Workouts

You *need* to try these fab TikTok workouts

Looking for some new exercises to upgrade your workout routine? TikTok is full of user-friendly workouts that are *super* easy to follow—and are fun, too! Here are some of our fave TikTok workouts you should def try out. The classic...
FITNESS: Your Bod

Can holding your breath cause brain damage?

"I subconsciously hold my breath a lot when I am working on schoolwork and stuff. I heard that it can cause brain damage and now I'm really freaked out." We all have nervous habits that come out when we are...

FITNESS: Wellness

Wellness check! 5 ways to give yourself a checkup from home

View this post on Instagram A post shared by Girls' Life Magazine (@girlslifemag) on Apr 28, 2020 at 3:05am PDT Can't get to your doctor for your annual checkup? No prob—you...
FITNESS: Wellness

How to start thinking positively about your body

View this post on Instagram A post shared by Patricia May (@tishaalba) on Oct 23, 2018 at 9:46pm PDT Body positivity is hard. It can be a long, complicated journey...

FITNESS: Your Bod

Is it normal to see blue veins on your breasts?

I feel embarrassed asking, but I really want to make sure I’m normal! Put your mind at ease. “These are just normal veins that are very close to the surface of the skin and so more easily seen,” says Dr. Barbara...
FITNESS: Your Bod

How to get the sex and body info you deserve

In classrooms across the country, facts about sex are being distorted. These apps give you the accurate answers you need about everything. Newsflash: Despite the reality that one in two teen girls will have sex by the time they finish high...

FITNESS: Your Bod

The secret to the *perfect* summer body

Sun is shining, summer is here and the pressure to have your summer bod is on. But here's a little secret: your summer body? It's just your body, during the months of June, July and August. Every single body is a...
FITNESS: Workouts

How to stay involved in your sports team while injured

Injuries happen to everybody, even the best athletes. But no matter how many times people say that or how long an injury lasts, being injured and stuck on the sidelines is never fun. It can make you feel angry, useless...

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Love animals? Then this show is perfect for you 🦄✨

Star Stable: Mistfall is the new YouTube series that has everything you could ever want, from gorgeous horses to amazing adventures to unstoppable girl power. Our girl squad breaks down why you *have* to check it out right HERE.

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WIN! They're all dying to be Famoux⭐️

Meet the Famoux—the beautiful stars of the reality TV show The Fishbowl. Behind their perfect image lies an ugly truth: Being popular really is a matter of life or death. Enter to win here!

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