Fitness

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FITNESS: Wellness

5 wellness strategies to add to your life this spring

The harsh cold of winter can affect the way you think and feel. It might even make you slack off on exercising, eating right and maintaining your mental health. With winter coming to a close, now is the *perfect* time...
FITNESS: Eat Right

Level up your breakfast with these 3 healthy oatmeal recipes

You know what they say: Breakfast is the most important meal of the day. But your a.m. eats can also get pretty repetitive. Eating bland peanut butter toast Monday through Friday? Boooring. We're here to help you level up your...

FITNESS: Wellness

5 things to do if you can't fall asleep

Struggling with sleep is one of the *worst* feelings in the world. Not to mention it's even worse when you're stuck lying in bed worrying about it. But stress no more—these 5 tips will help you relax, refuel and get...
FITNESS: Wellness

5 signs that you're not getting enough sleep

Picture this: It's 8:30 AM, first-period bio. You're angry at the barista for messing up your latte order, you can't seem to focus on the lesson about cells and your face is breaking out like crazy. Could it all be...

FITNESS: Workouts

These cardio workouts are perfect if you hate running

Okay, so...most people in this world *hate* running. In fact, a study from Global News found that only eight percent of regular runners actually enjoy running. And do we blame them, or you? No. Running can be painful, boring and...
FITNESS: Workouts

Cardio feels hardio? You *need* to try this mini trampoline workout

It's time to take your fitness routine to entirely new heights... by jumping on a mini trampoline! Known as "rebounder" workouts, this ultra-trendy approach to exercise is a fave among celebs like Kaia Gerber and Chrissy Teigen. And for good reason: Bouncing...

FITNESS: Workouts

Love to dance? Then you’ll love these workouts

If you *love* to dance and need a way to get your body moving, you'll fall in love with these dance workouts! Maddie from MadFit became super popular last spring, but her workouts *still* need to be on your radar...
FITNESS: Your Bod

Is it normal to have hair above my lip? Why it’s OK—and what to do about it

Let's set things straight: facial hair on guys and girls is completely normal. Yes, this includes hair on your upper lip—and it's OK! Most people have facial hair above their lip—sometimes it's peach fuzz and sometimes it's darker. No matter the...

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RAD ROLL-ON GLITTER TATTOOS

Create and apply flawless temporary art with Shimmer Me Body Art. This DIY studio kit is the best way to level up the glam during the holidays...or any day. It’s as easy as stick it, roll it, glitz it and rock it. Enter to win here!

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