We’re so glad you realize you need some help. What’s important to know is that what you’re feeling isn’t really hunger. More likely, you’re feeling sad, upset, frustrated or angry. When we don’t deal with bad feelings directly, they churn inside us—sometimes mimicking...
Q. What’s the difference between a good fat and a bad fat? How can a fat be good? A. Fats get a bad rap generally, but people actually need fat—both good and bad—to help us develop and grow, be energized, absorb...
Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...
Q. How much cardio should I do every week? I want to start doing something regularly, and I don’t know where to begin. Help! A. Ya wanna aim for at least 20 minutes three to five times per week. That includes...
Does your high school team totally need new uniforms? Well, listen up! The Women's Sports Foundation is hosting the 2008 GoGirlGo! Ambassador Team Awards, which means your team could win $2,500! They are looking for high school...
At just 23-years-old, two-time Dancing with the Stars champ Cheryl Burke takes ballroom dancing to a fab new level with her killer moves and jazzy ensembles. GL chatted up the dancing diva while she was on tour with DWTS and...
The National Eating Disorders Association uses in February 24-March 1st to teach people about eating disorders and encourage discussion about them. This week, we’re going to bring you lots of facts (and plenty of resources) about eating disorders. If you...
Which scary movie trope always sends a shiver up your spine?
✨💜 Enter your ~enchanted~ era 💜✨
Spring break boredom? Not this year: We're diving into our March Bestie Book Club pick, The Encanto's Daughter, aka the fantasy read of your whimsical, fairycore dreams. Read along with our book besties here!
THE OFFICIAL GIRLBOSS MANUAL
If you’re already on that summer internship application grind, consider this your secret to success. Learn the best tips and tricks from real female CEOs and entrepreneurs—then get ready to build your boldest future. Enter to win here!
Who were you in your past life?
Which self-care routine do you need in your life rn?
Plan the perfect day with your best friend and we’ll give you a new spring aesthetic