I like to run, but my BFF says that it’s better for gals our age to lift weights. Who’s right and what kind of workout should I do?You’re sooo right, but your bestie is, too...sorta. The best kind of workout...
Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to old...
There’s still plenty of time to tone before breaking out the bikini! This summer, don’t hide under boxy board shorts. Trainer Andrea Partland tells us the secret to a Jessica Biel-inspired backside—hard work. Andrea recommends all kindsa cardio—running, rowing and...
For starters, “healthy” and “tan” do not belong in the same sentence—no matter what your complexion. Getting a tan is harmful, even to those with dark skin, explains Dr. Alan King, a New York City dermatologist. The sun’s rays, especially...
Judy Molnar is a certified coach and VP of the Iron Girl race series, so she knows a thing or two about stayin’ chill in the hot, hot heat. Here are her tips for keepin’ your cool during warm weather...
Finally! Swimsuits that are gorgeous ‘n’ girly, but built for more than just bummin’ around the beach. We picked out plenty of teeny bikinis and amazing one-pieces that’ll stay put through your paddleball tourney or all-day bodyboarding sesh. Go ahead...
There's a maaajor thunderstorm outside, but you can be found:
All your period probs, solved 💕
So maybe your monthly flow isn’t, um, go with the flow. Never fear! Take our quiz to pair up with your perfect Pamprin and end the menstrual madness.
Win! Del Sol nail polish
Just add sun for Del Sol's color-changing mani magic. Enter to win here!
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