Fitness

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FITNESS: Your Bod

I have this big, red growth of skin behind my earlobe. I noticed it after I got my ears pierced. What is it?

Ear piercing can leave behind more than just a hole in your ear. Most likely, the pinkish-red nodular bump is a keloid. “Keloids are scars that don’t know when to stop growing,” says dermatologist Dr. Bernett Johnson. “Keloids develop on the skin after...
FITNESS: Your Bod

Ever since my boyfriend dumped me, Ive been overeating. Ive gained 30 pounds. Can you help me lose it?

We’re so glad you realize you need some help. What’s important to know is that what you’re feeling isn’t really hunger. More likely, you’re feeling sad, upset, frustrated or angry. When we don’t deal with bad feelings directly, they churn inside us—sometimes mimicking...

FITNESS: Eat Right

HEALTHY YOU Q's: The Good, The Bad & The Healthy!

Q. What’s the difference between a good fat and a bad fat? How can a fat be good? A. Fats get a bad rap generally, but people actually need fat—both good and bad—to help us develop and grow, be energized, absorb...
FITNESS: Workouts

WORKOUT REMIX: Pump It Up!

Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...

FITNESS: Workouts

HEALTHY YOU Q's: Cardio Confuzzlement

Q. How much cardio should I do every week? I want to start doing something regularly, and I don’t know where to begin. Help! A. Ya wanna aim for at least 20 minutes three to five times per week. That includes...
FITNESS: Workouts

WORKOUT REMIX: Pump It Up!

Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...

FITNESS: Workouts

FEATURE FRIDAY: Go Girl Go!

Does your high school team totally need new uniforms? Well, listen up! The Women's Sports Foundation is hosting the 2008 GoGirlGo! Ambassador Team Awards, which means your team could win $2,500! They are looking for high school...
FITNESS: Workouts

ATHLETE INTERVIEW: Cheryl Burke

At just 23-years-old, two-time Dancing with the Stars champ Cheryl Burke takes ballroom dancing to a fab new level with her killer moves and jazzy ensembles. GL chatted up the dancing diva while she was on tour with DWTS and...

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Get Jayden's beauty vibe!

We're loving Jayden's look. Want to find out how to get it for yourself? Check out her can't-miss beauty vibe HERE.

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MUSIC, ROMANCE, MAGIC AND A CURSE

Running from a tragic accident caused by her magic, Zora falls into a forbidden love. She must find a way to change her destiny...or risk losing everything. Enter here to win!

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