I’m worried I’m losing to much hair! When I brush my hair, there’s a ton in my brush. I always shed, and ponytail holders rip a lot out, too. Believe it or not, shedding 50 to 100 hairs a day is...
Ear piercing can leave behind more than just a hole in your ear. Most likely, the pinkish-red nodular bump is a keloid. “Keloids are scars that don’t know when to stop growing,” says dermatologist Dr. Bernett Johnson. “Keloids develop on...
Here’s an easy resolution you can start before the ball drops on New Year’s Eve: Try to eat one new fruit or veggie a week. Cookbook author and whole food expert Terry Walters says your goal should be to eat...
Check out our simple switches that’ll warm ya up—and fill ya up—with healthful grub all winter long. SWAP Mashed potatoes FOR...baked sweet potatoes Mashed potatoes are best enjoyed as an occasional treat. Their orange cousins, however, give your body a...
I was talking to my friend on my cell while it was charging. She says that can cause brain cancer. Now I’m scared! Hello! Cell phones emit the same small amount whether plugged in or not. People who regularly use cell...
A. We chatted up Nikki Glor of nikkifitness.com to get the scoop on snacking and exercise. “I usually recommend 45 minutes before a workout,” Nikki tells us. That’s when she eats a small snack. “This helps avoid cramping and gives...
Sizing things up Your bra size is made up of two parts. The first number is your frame size (30, 32, 34, etc.) the second letter is your cup size (A, B, C, etc.). To figure out yours, take a...
One of my underarms gets little red zits after I shave. It’s gross! How can I avoid this? Before 1915, this problem didn’t exist. That was the year sleeveless dresses became popular, and Harper’s Bazaar magazine suggested fashionable women should...
Which scary movie trope always sends a shiver up your spine?
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