HEALTH

Your Bod

I have bumps on my arms!

Ew, I have little bumps on my arms. My guy pal put his arm around me and freaked!


Chill. What you probably have is a harmless condition called keratosis pilaris. It looks like little dots that are usually white but sometimes red. As your guy friend found out, the area feels bumpy, dry and sandpapery. It strikes the upper arms, buttocks and thighs.
Why? The genetic condition happens because dry skin doesn’t flake off like it should. Instead, it gets plugged up in hair follicles and forms little bumps, explains Dr. Irwin. Moisturize your arms with Vaseline after you shower.
If it doesn’t clear up within a week, move on to stronger stuff. After bathing, slick on a glycolic acid lotion (Neutrogena Healthy Skin Face Lotion or any 10-percent solution at stores like Sephora) mixed with a dab of hydrocortisone (the .5-percent kind sold over-the-counter at drugstores). If that doesn’t do the trick, see a dermatologist for an Rx.

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8/17/2009 7:00:00 AM
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