With many schools canceled and social distancing in full effect, it's *really* easy to breeze through every episode of your latest fave Netflix show without getting up once. Sitting too much, though, can leave you feeling even more blah, so...
Weightlifting being a "guy thing" is old news, ladies. Today, lifting weights is a huge part of many girls' workout routines! Worried about how to get started? Here are some easy tips to help you start pumping iron and feeling...
"I was constantly stealing my brothers' outgrown singlets." Rachel Forsman, a junior at Eastern Regional High School in Voorhees, New Jersey, had watched her older brothers wrestle throughout her whole life. "It wasn’t until sophomore year when it became approved as...
via GIPHY Spin has taken over the workout world, and after seeing social media influencers post about it and watching classes fill up at your local gym, you might be asking yourself what all the hype is all about. Here are...
Whether you’ve resolved to get healthier or just want an energy boost, we turned to the pros to find out what you can do to be your best self. The good news? It’s easier than you think (it has to...
HIIT, or high-intensity interval training, has become *uber* popular over the past few years. And we totally get why: you can get your workout on using little to no equipment. Which means one thing for all you babes out there...
When you’ve got family in town for the holidays or when you have a gazillion Christmas parties on your sched, the last thing you want to do is sacrifice QT for a workout. But at the same time, if you’re...
Thanksgiving is pretty much the one holiday that's all about *food.* And with shopping, Netflix and other distractions calling your name this weekend, it can be easy to forget about exercise all together. Here's how to jump back into your...
Which scary movie trope always sends a shiver up your spine?
Calling all sci-fi girlies
"Is AI going to take over the world?" Um, yeah, we're kinda wondering the same thing rn. That's why you're going to heart the thrilling new read, Moral Code—all the deets HERE 🪩🌟
CALDER ACADEMY IS A TOTAL NIGHTMARE
The scariest school on Earth is about to experience real fear. A hurricane unleashes secret horrors at an academy for rogue paranormals in this gripping spinoff of the bestselling Crave series. Enter to win here!
Who were you in your past life?
Which self-care routine do you need in your life rn?
Plan the perfect day with your best friend and we’ll give you a new spring aesthetic