Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to...
Jessica Steffens, photographed by Jeff Shewmon
What if you had the chance to represent your country in the Olympics? Jessica Steffens, the 21-year-old defender on the USA Water Polo Women's Team may get that chance in the 2008 Summer Olympics...
I want to start doing yoga. Should I go to a class first or can I start with a DVD? Do you recommend any books?
We talked to Jill Miller, yoga teacher and star of the Yoga Link DVDs. Here’s what...
With sun, surf and handsome hotties looming on the horizon, it’s time to strut the sand with a whole new body-lovin’ attitude. Let our works-for-everybody workout help you get in shape and feelin’ great about your bod.
Looking good in...
Q. How much cardio should I do every week? I want to start doing something regularly, and I don’t know where to begin. Help!
A. Ya wanna aim for at least 20 minutes three to five times per week. That includes...
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Get lost in the magical world of The Iron King!
Click HERE to discover why our Bestie Book Club couldn't get enough of this curl-up-on-the-couch read!
Want to get Charli and Dixie's summer beauty vibe? Score this bundle for you and your bestie!
Click HERE to win this *amaze* collection from LA Girl.
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