Walking is one of the best ways to exercise. It's low impact *and * helps you get some cardio in. Plus, it can be super fun if you have the right songs to accompany you. We've come up with the...
Making time to work out can seriously be so hard. Trust us, we understand. When the mountain of schoolwork seems to be piling up, doing a quick 20-minute cardio break doesn't exactly take top priority. Whether you miss getting a...
Winter is *such* a drag. As the weather gets colder and the days get shorter, we absolutely cannot bring ourselves to step outside more than necessary. So what's a girl to do when she still wants to get her workout...
Let's be honest: It can be hard to plan an awesome and efficient workout, especially when it might seem like you need *tons* of equipment (or, like, an entire gym). PSA: All you need is YouTube and a pair of...
Everyone prefers different ways to exercise and move their bodies. Whether you have your regime all figured out or you're still experimenting with different activities, a spin class is the perfect way to spice up your day-to-day schedule! Spin *definitely*...
View this post on Instagram A post shared by Emma Watson (@emmawatson) Boxing is one of those workouts that’s so fun, you forget you’re working out. It can help you improve...
Are you sick of your current gym playlist, or just looking for a confidence boost the next time you work out? Here are 20 of the best girl-power anthems, both old and new, to have on repeat during your next...
Summer sunshine is our *fave* when it comes to things like breaking out your jean shorts, jumping in the pool or going to get ice cream with your squad but if you live somewhere that get's really hot in the...
There's a maaajor thunderstorm outside, but you can be found:
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