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4 hula hoop workouts that are *way* more fun than the treadmill

You probably never imagined that you could get a full-body workout with a hula hoop, but we’re here to tell you that you totally can. Here’s a couple of moves that we found to do with your hula hoop that you’ll definitely be feeling tomorrow.

1. For buff biceps

2. For amazing abs

3. For stronger legs

4. For killer cardio

Which hula hoop exercise are you excited to try out? Let us know in the comments!

Photo credit: Pinterest, Livestrong, Health.com

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by Katlyn Pierre | 10/29/2017
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