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GirlsLife 2016

Fitness

Workouts

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FITNESS: Workouts

How to stay motivated when starting your workout journey

Let's be honest: It's hard to gain the courage to start working out—especially when you have all the free time in the world to procrastinate on it. There are so many ways we choose to spend our time, and with...
FITNESS: Workouts

5 new workouts to glow up your routine

Yes, we know how boring working out can get. Cardio and mini-weight routines can get *so* tiring. If you're looking to spice up your workouts, you've come to the right place. (Bc we don't want to keep working out basic.)...

FITNESS: Workouts

7 pieces of workout equipment and what they do

Picture it: You're totally killing it during your latest YouTube video workout sesh. The music is pumping, the moves are flowing—but wait? What's that random piece of equipment your instructor just picked up? No worries. We've compiled a guide to...
FITNESS: Workouts

6 YouTubers who will plan your weekly workouts for you

Working out and moving your body can be super fun, but sometimes you just can't decide what to do. Maybe you have no clue if you're choosing the right workouts—or you just don't know where to begin. Well, it doesn't have...

FITNESS: Workouts

The ultimate pump-up playlist for your next walk

Walking is one of the best ways to exercise. It's low impact *and * helps you get some cardio in. Plus, it can be super fun if you have the right songs to accompany you. We've come up with the...
FITNESS: Workouts

How to start working out again

Making time to work out can seriously be so hard. Trust us, we understand. When the mountain of schoolwork seems to be piling up, doing a quick 20-minute cardio break doesn't exactly take top priority. Whether you miss getting a...

FITNESS: Workouts

Indoor workouts to raise your heart rate even when it’s freezing

Winter is *such* a drag. As the weather gets colder and the days get shorter, we absolutely cannot bring ourselves to step outside more than necessary. So what's a girl to do when she still wants to get her workout...
FITNESS: Workouts

Subscribe to these YouTubers for the best at-home workouts

Let's be honest: It can be hard to plan an awesome and efficient workout, especially when it might seem like you need *tons* of equipment (or, like, an entire gym). PSA: All you need is YouTube and a pair of...

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