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FITNESS

Wellness

Our newest obsession: Yogurt bark

 

White chocolate bark is incredible, but sometimes it's nice to have a healthier alternative. Make these yummy treats when you want breakfast on the go, or when you're in need of a sweet tooth curing snack after a long day of studying.

Note: The great thing about all these recipes is you can add whatever ingredients you want. Suggestion? Try adding fresh fruit and granola to your yogurt. It’ll be like a breakfast parfait, but frozen!

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  • 1_blueberry.png

    The breakfast bark

    Make this for when: you’re running late in the morning and you barely have time for breakfast, but you want something healthier than a pop tart.

    Ingredients:

    • 2 cups plain Greek yogurt
    • 1/3 cup honey
    • 1 tbsp vanilla extract
    • 2 cups blueberries (don’t forget to wash them first!)

    Directions:

    1. Line cookie sheet or pan with foil.

    2. In a bowl, combine the yogurt, honey, and vanilla.

    3. Pour in half the blueberries and combine.

    4. Pour mixture in pan thinly or on a lined cookie sheet.

    5. Let freeze overnight.

    6. Cut into small pieces.

    Pinned by: foodista

    Get the full recipe here 

  • 2_almond.jpg

    The snack bark

    Make this for when: you just got home from school and need a little somethin' somethin' to munch on (without spoiling dinner).  

    Ingredients:

    • 16 ounces strawberry Greek yogurt
    • 2 tbsp flaked almonds
    • 2 tbsp dried cranberries

    Directions:

    1. In a bowl, combine the yogurt with half the almonds and half the cranberries.

    2. Pour mixture onto a cookie sheet wrapped in foil or some other freezer-safe pan. Spread thinly.

    3. Sprinkle the rest of the almonds and cranberries on top.

    4. Put in freezer for 2-3 hours or until hard.

    5. Cut into squares

    Pinned by: rhianpricejones

    Get the full recipe here 

  • 3_strawberry.jpg

    The dessert bark

    Make this for when: You need to unwind after a long day at school and play practice and all you want is a delicious, chocolaty treat—but you’re watching what you eat.

    Ingredients:

    • 16 ounces Greek yogurt
    • 1 tbsp raisins
    • 1 tbsp cranberries
    • 2 tbsp honey
    • 5 strawberries; chopped
    • 1 tspn shredded coconut
    • 1 tbsp chocolate chips

    Directions:

    1. Line a cookie sheet with foil

    2. In a bowl, combine the Greek yogurt with honey.

    3. Add the raisins and cranberries; stir.

    4. Pour the mixture onto the cookie sheet and spread as thin as you’d like.

    5. Sprinkle the coconut, strawberries, and chocolate chips on top of the mixture.

    6. Put in freezer for one hour, or until frozen.

    7. Cut into square pieces and serve frozen.

    Pinned by: teannariopelle

    Get the full recipe here 

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by Melanie White | 2/1/2016
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