Fitness

Wellness

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FITNESS: Wellness

Question: Is binge-watching bad for you?

Between Netflix, Amazon Prime, Apple TV, Hulu and the upcoming Disney+. binge-watching TV has *never* been easier. Whether you're hooked on new shows or catching up on Gossip Girl or Friends, you *need* to read on to make sure your...
FITNESS: Wellness

Why you should stop weighing yourself

When it comes to dieting, exercise and health, our main motivator usually comes down to one thing: the scale. But weighing yourself, especially more than once a week, is actually not as healthy or as good of an indicator of...

FITNESS: Wellness

Your daily skincare routine should look like this

Everyone deals with breakouts. However, there are ways to minimize pores and reduce acne. You want to regularly cleanse your skin of oil, dirt and makeup without overdrying. It seems daunting, but implementing a healthy skincare routine is sure to...
FITNESS: Wellness

6 fitness myths you believed...until now

When it comes to being healthy and staying in shape, there is *so* much information out there—and it can be hard to decipher what's fact and what's fiction. To help you live your best (and fittest) life, we've busted 6...

FITNESS: Wellness

How to avoid back-to-school burnout

Going back to school can be stressful enough in itself. But as the school year gets underway, you might find it getting harder and harder to balance academics, socializing, extra-curriculars and sleep. You're not alone. Everyone goes through an overwhelming...
FITNESS: Wellness

Perfect your back-to-school sleep schedule NOW!

Few things in life are more fun than summer nights spent with your besties. You stay up late, make crazy cool memories and never even think of setting an alarm. If it were possible to earn a grade in summer...

FITNESS: Wellness

Feeling stressed? Origami to the rescue!

If you have paper and ten minutes, you're ready to fold some adorbs origami! It helps you wind down after a stressful day, stay off your phone (once you've mastered the tutorials, of course), and you can show off your...
FITNESS: Wellness

Do you need a cell phone break?

We get it: you can't imagine life without your phone. Neither can we, considering all the benefits: connecting with your friends, access to instant entertainment *and* a high quality camera so you can share every moment. But there are a...

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What's Your Fav November Movie?

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Travel through time in this unforgettable story

Magic, friendship, royalty and heartwarming moments—what's not to love about Tangled in Time 2: The Burning Queen? Click HERE for all the deets on this amaze fall read.

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Wellness

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