We get it, you're a busy gal! It's hard to always eat healthy when you're on the go and it's easier to reach for that bag of chips than to make a homemade lunch. But, eating healthy not only benefits...
via GIPHY Unsurprisingly, Ice cream isn't the healthiest frosty treat. Frozen yogurt is low-fat and typically lower-cal than ice cream, though it has a comparable amount of sugar. If you're using it as an alternative to ice cream, the best thing...
Since 2003, July has been National Blueberry Month. The berry is a fan fave in smoothies, pastries, and all kinds of breakfast food. Not only do blueberries taste good, but they're also full of Vitamin C and antioxidants that help...
It can be super hard to maintain a healthy diet when so many of the yummy foods we crave are not so rewarding to our bodies. However, there are some meals you already love that really offer some much-needed nutrition...
Period cramps can disrupt any day, and it's hard to focus on being a girl boss when you're in pain. It's time to try one (or all) of these foods that will help *you* conquer the world, no matter what...
Breakfast is the most important meal of the day...but that's not easy to remember when you're sprinting for the door because the school bus won't wait (how rude!). We know how precious your morning minutes are, so here are five...
New year, new eating habits?! If you made a resolution to give up meat completely or just to stick to #MeatlessMondays, Girls' Life is here with seven tasty no-meat recipes that'll be all yum and no yuck. 1. Tofu Stir...
On Turkey Day, it's no surprise that, uh, turkey is the star of the show (or the dinner table). But being vegan or vegetarian doesn't mean you have to sit out dinner all together, or worse, be stuck just eating...
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TWO FRIENDS ON A MISSION TO MENTOR
Set in San Francisco in the late 1890s, this true story follows Chinese immigrant Tien Fu and sewing teacher Dolly Cameron as they work to win freedom for the women in their community. Enter to win here!
Are you totally crushing on your best friend?
Describe your BFF and we'll give you an aesthetic
Which Freeridge character would be your BFF?