No tricks here! 8 easy exercises for Halloween

‘Tis the season of candy gorging and cider guzzling. Counter all those extra calories with this wickedly-simple workout routine you can sneak into your holiday fun. Whether getting costume-ready, reaching for candy or getting hooked on a horror flick, every gal, ghoul or...

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Turn your chores into a workout

The school year is so crazy, how does anyone find the time to work out? Sure, there’s gym class, but running laps and playing kickball aren’t exactly your idea of an awesome sweat sesh. Instead of giving up and lettin’ your workout...

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3 fab fitness YouTube channels to follow

We’ve got a confession: We don’t hit the gym nearly as often as we should. Wanna know our secret to staying fit on the fly? YouTube, baby! There are tons of fitness gurus putting their knowledge online for free, crafting easy-to-follow videos we...

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GL's look-amazing-in-your-skinnies workout

Celeb trainer Jennifer Cohen is hookin’ you up with five moves for a better butt and leaner legs. Rock the entire circuit three times at least three days a week, then hello, skinny jeans! Outer Thigh Lifts Lay on your right side with...

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The best-kept secret to a better butt

The best way to get a better butt? Work that incline! "Increasing the incline on a treadmill or running or walking uphill is a great way to burn calories," says Kelly Gonzalez, a fitness consultant in Manhattan Beach, Calif. Plus...

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Beach bound? 10 surfside workouts

Whether you’re spending your whole summer at the beach or just a week of it, you don’t have to put your exercise routine on hold. Actually, the sand makes a lot of regular workouts tougher because it’s such an uneven, unstable surface. Then...

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Full-body Fourth of July fitness challenge

Take a break from your regular exercise routine, and celebrate America’s birthday with six sweet moves. They’ll have ya feelin’ patriotic in a jif! March to Your Own Beat Head over to the stairs in your house, or if you’re dyin’ to get outside...

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Get in swimsuit shape with your bestie this summer

Buddy up! Working out with a bud boosts the fun factor. Here, Tone It Up! trainers and besties Karena Dawn and Katrina Hodgson share a circuit perfect for partners. Grab your bestie, girlie, and get ready to get fit--fast! Love...

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Tone up with this 30-minute challenge

Trying to tone up those upper arms to look hot in a tank? Or get a better booty for those lazy days at the beach? This circuit has intervals for quick cardio, leg lifts to keep your booty tight and your thighs toned...

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30 days to a bikini bod: booty buster

From shorts to bathing suits and back again, the summer months demand a good lookin’ caboose. Tone up your booty with this easy move. Add it to your workout routine four times a week and you’ll see results in no time. All you’ll...

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