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4 HOURS AGO 6 heart-pumpin' holiday jams to jam out to: http://t.co/ZcwVtiUtBF

7 HOURS AGO Tired of people thinking you're the dumb girl? http://t.co/H9Pby1wY88

8 HOURS AGO Gorgeous winter skin in just 4 easy steps: http://t.co/ZkWi31pHvW

 

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your best booty workouts

10-minute Santa sing-a-long sweat sesh

Get ready to crank those carols! Here’s the deal: We’ve got one move for ya to do for the duration of a classic tune. Ready to rock out the reps? Let’s go! “Jolly Old St. Nicholas” Time to “lean your ear this way.”...

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Dead butt syndrome is a thing. Here are 3 exercises to avoid it

You know how when you sit for a really long time in one position, your booty starts to ache? Yeah, that's not what we're talking about when we say "dead butt syndrome" (but still, ouch). Dead Butt Syndrome is caused by inflammation in...

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GL's booty buster workout

For a bum that looks, well, bootylicious in those boot cut jeans of yours, we've got five moves for you to try. Before school, after school, during gym class--whenever your workout time is, add these moves to your repetoire and...

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Pinched for time? Try this 10-minute cardio quickie workout

It seems like summer days are never ending with everything that is packed into them. But what’s a girl to do when it’s supposed to be the most relaxed time of the year, and the time when you’re supposed to have the best...

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Full-body Fourth of July fitness challenge

Take a break from your regular exercise routine, and celebrate America’s birthday with six sweet moves. They’ll have ya feelin’ patriotic in a jif! March to Your Own Beat Head over to the stairs in your house, or if you’re dyin’ to get outside...

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6 trainer-approved moves to get your bod ready for the beach

Sara Haley, master trainer and creative consultant for Reebok, developed a fun plan just for GL. Repeat the entire series two to six times. Check out her website for even more tips. 1. Beach bunny hops with arm circles...

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Short shorts-approved moves for toned legs

Ready for your legs to take center stage? With these moves, you’re just weeks away from rocking those short-shorts, sistah! Try these six to tone up fast... Best butt buster Relax into a squat position with your left knee on the...

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Get your Gatsby on! Start the weekend with a seriously swell '20s-style workout

Ready to get schooled in a little 1920's glamour? From outfits to accessories to music, the era of flappers and prohibition is one that's always been near and dear to our hearts, but thanks to Baz Luhrmann's sumptuous adaptation of...

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Bella Thorne shows ya how to work it with WAAT-AAH!'s Move Your Body flash mob

The latest workout groove beloved by celebs? WAAT-AAH!'s flash mob workout, which is part of First Lady Michelle Obama's Move Your Body youth health initiative. The 2013 workout launched last week, and guess who was in NYC to take part...

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10 butt busters to get your booty ready for the beach

Bikini season is just around the corner, and we wanna get you in tip top shape! Forget the boring old running routine, you need something that will get your booty looking fab in time for summer. Try these simple exercises...

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