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Show some #GLcrew love, babes!
Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob
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No tricks here! 8 easy exercises for Halloween
‘Tis the season of candy gorging and cider guzzling. Counter
all those extra calories with this wickedly-simple workout routine you can
sneak into your holiday fun. Whether getting costume-ready, reaching for candy
or getting hooked on a horror flick, every gal, ghoul or...
11 comments | READ MORE
Turn your chores into a workout
The school year is so crazy, how does anyone find the time
to work out? Sure, there’s gym class,
but running laps and playing kickball aren’t exactly your idea of an awesome
sweat sesh. Instead of giving up and
lettin’ your workout...
12 comments | READ MORE
3 fab fitness YouTube channels to follow
We’ve got a confession: We don’t hit the gym nearly as often
as we should. Wanna know our secret to staying fit on the fly? YouTube, baby!
There are tons of fitness gurus putting their knowledge online for free,
crafting easy-to-follow videos we...
9 comments | READ MORE
GL's look-amazing-in-your-skinnies workout
Celeb trainer Jennifer Cohen is hookin’ you up with five
moves for a better butt and leaner legs. Rock the entire circuit three times at
least three days a week, then hello, skinny jeans!
Outer Thigh Lifts
Lay on your right side with...
14 comments | READ MORE
The best-kept secret to a better butt
The best way to get a better butt? Work that incline!
"Increasing the incline on a treadmill or running or walking uphill is a great way to burn calories," says Kelly Gonzalez, a fitness consultant in Manhattan Beach, Calif. Plus...
33 comments | READ MORE
Beach bound? 10 surfside workouts
Whether you’re spending your whole summer at the beach or
just a week of it, you don’t have to put your exercise routine on hold.
Actually, the sand makes a lot of regular workouts tougher because it’s such an
uneven, unstable surface. Then...
Full-body Fourth of July fitness challenge
Take a break from your regular exercise routine, and celebrate
America’s birthday with six sweet moves. They’ll have ya feelin’ patriotic in a
March to Your Own
Head over to the stairs in your house, or if you’re dyin’ to
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Get in swimsuit shape with your bestie this summer
Buddy up! Working out with a bud boosts the fun factor.
Here, Tone It Up! trainers and besties Karena Dawn and Katrina Hodgson share a circuit
perfect for partners. Grab your bestie, girlie, and get ready to get fit--fast!
Tone up with this 30-minute challenge
Trying to tone up those upper arms to look
hot in a tank? Or get a better booty for those lazy days at the beach? This
circuit has intervals for quick cardio, leg lifts to keep your booty tight and
your thighs toned...
39 comments | READ MORE
30 days to a bikini bod: booty buster
From shorts to bathing suits and back again, the summer
months demand a good lookin’ caboose. Tone up your booty with this easy move.
Add it to your workout routine four times a week and you’ll see results in no
time. All you’ll...
Flavor: A minty gloss that tastes and smells just as scrumptious as the original cookies.
Fab Fact: This yummy collaboration was cooked up in 2011.
Write your roots...and win a vacay for the fam!