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Turn your chores into a workout
The school year is so crazy, how does anyone find the time
to work out? Sure, there’s gym class,
but running laps and playing kickball aren’t exactly your idea of an awesome
sweat sesh. Instead of giving up and
lettin’ your workout...
Pin your way to a toned bod! Our 10 fave workouts from Pinterest
So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...
Beach bound? 10 surfside workouts
Whether you’re spending your whole summer at the beach or
just a week of it, you don’t have to put your exercise routine on hold.
Actually, the sand makes a lot of regular workouts tougher because it’s such an
uneven, unstable surface. Then...
Get more from your jogging workout
Want to get more from your jogging workout? Trainer Nicole Clancy dishes head-to-toe technique boosters and burn even more calories and tone up in zero time.
Straighten up. Instead of slumping forward as you jog, pinch your shoulder blades together and...
3 exercises to get your legs in shape for short shorts
Who loves short-shorts? We love short-shorts! Whether “short” means a
bitty, barely-there inseam or 5-inch Bermudas, here’s the workout you need to
tone up and feel good in your summer britches, babe. Add these moves to your
exercise regimen a few times a...
Feeling ouchie? 4 moves to help those everyday aches
One day, you do something awesome, like walk all over your neighborhood
or race your bestie to the pool. And the next day, boy, do you feel it! Here
are four aches we’re working through this spring, and four moves to help...
3 stellar workouts to put on your must-try list
Tired of the endless array of crunches and bicep curls? Ditch the usual sweat sesh! We’re digging these alternative options that give your bod a major workout while being a total blast—yes, really. Use these to mix up your routine...
Cutie booty! 5 moves to tone that tush
Want the derriere of your dreams? Whether you’re looking to mix up an
ab-heavy workout routine, warm up before sweat-heavy cardio or just want to
feel confident in your swimsuit this summer, these five moves will get you
there. Add them three times...
Rock the treadmill! 3 workouts for every goal
Stuck inside this winter? No sweat! We have three workouts to take to
your treadmill—or straight to the gym—so you don’t have to freeze your booty
off to get in a good run. Whether you’re a beginner or a running enthusiast,
Torch cals with the perfect 7-minute workout
Put on your sweat sesh uniform, babes—here’s the workout you’ll be
rocking out all year long. It’s scientist-approved, calorie-burning circuit
that lets you burn fat and get in a mix of cardio and strength training and
toning in just 7 minutes. No lie...
Uncover the Secrets...
It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.
To join the fun,