Tag

healthy ways to lose weight

must read

  • FITNESS: workouts

    5 lazy girl ways to stay slim this summer

    Not up for a jog in the heat and humidity? We don’t blame ya. There’s an easier way to stay slim in the summer. Below, we rounded up fun ways to sneak in a workout without feeling like it’s work...

  • FITNESS: Wellness

    5 tips to battle the bulge

    When Dr. Fox told us obesity is the leading cause of preventable death in America, it ran shivers down our spines. Considering nearly 20% of Americans under 19 are overweight, obesity is a major health concern for teens and...

  • FITNESS: workouts

    When’s the best time to workout?

    Daily exercise is important to stay healthy, but the time of day you fit in your workout can also impact your well-being. The ideal time differs from girl to girl, so you’ve gotta figure out when it feels best for you. It takes a...

  • FITNESS: workouts

    Feel the turkey burn!

    Let’s face it: Thanksgiving is a holiday centered around food—delicious, mouth-watering, carb- and fat-loaded food. And for a holiday that comes around just once a year, that’s A-OK! But loading up on your favorite dishes at the dinner table can make ya feel sluggish...