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GL's total-body on-the-ball workout
Leslie White, fitness manager at the celeb fave Cal-a-Vie Health Spa, shares a buff-up-in-no-time circuit. Repeat it three times a week to tone up all over. Grab a ball--soccer balls and basketballs are perf--and get going. New year, new super-fit...
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12 Days of Christmas circuit challenge
On the first day of Christmas, my true love gave to me…a totally healthy body! Start your new year off right by being in tip-top shape. Not only will ya feel better—we’re talking sleeping better, eating better and doing better...
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Breaking Dawn battle prep workout
Can’t wait for the
premiere of Breaking Dawn - Part 2?
Neither can we! Work off your nervous energy as you countdown to your midnight
showing with a battle-ready workout that’ll have ya ready to take to the field
in defense of little Renesmee...
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The kick-butt circuit that'll get ya in top try-out shape
It’s about to get intense! Celeb trainer Clay Burwell from
High Performance NYC concocted this high-energy, martial-arts inspired workout
that’ll tone ya up all over. Repeat this circuit three times through, a couple
days a week. Cross-train on your off days to get...
24 comments | READ MORE
Tone up with this 30-minute challenge
Trying to tone up those upper arms to look
hot in a tank? Or get a better booty for those lazy days at the beach? This
circuit has intervals for quick cardio, leg lifts to keep your booty tight and
your thighs toned...
39 comments | READ MORE
Back to nature workout
This Earth Day-inspired circuit will have you greening up
your workout and shaping up in a jiffy.
You don’t need any special equipment, can do it inside or outside, solo or with
your sweeties. Turn on some inspiring tunes and get movin’, you...
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GL's Ninja Challenge
Ever pretended you were a super spy, sneaking around corners
and leaping from shadow to shadow? Hone your ninja skills with a workout meant
to test—and build—your speed, strength and agility. Grab a group of friends,
take over a nearby playground and get...
18 comments | READ MORE
4 moves for a Hunger Games-ready bod
Wanna get in top Hunger Games form? Try this total-body
workout crafted by DailyBurn Fitness Director Lisa Wheeler. Take ‘em to the gym
or try ‘em out at home…then get ready to jump into action this spring alongside
your fave THG characters!
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Leapin' lizards workout
Sick ‘n’ tired of the same-old workout? Shake things up with
your sweeties with this Leap Year-themed series of activities. Besties (and a
sense of humor) required!
Host a leap-o-lympics
Gather your buds and don your best gear for an
Olympics-inspired mini-workout. Head to...
Flavor: Hit the beach without leaving your house with this candi-licious, tropical flavor.
Fab Fact: Two fun and fabulous brands teamed up in 2004, allowing girls to get a candy fix anytime.
Take the 30 Day Craft Challenge!