Sick of your boring gym routine? Live near a park? Try using your local playground to spice things up (just, you know, watch out for little kids). With jungle gyms, monkey bars, sports courts, slides and more, playgrounds offer tons...
You’ve finally found it: A
workout you can do a couple times a week without dreading it (too much) or
skipping it (too frequently). The only problem is...it’s getting easy. You’re
not feeling the burn. In fact, you’re hardly even working up a...
Any figure skater worth her blades knows that off-ice training is
essential to performing her personal best. Ya might not be standing on the
podium anytime soon (hey, join the club!), but that doesn’t mean you can’t
train like a champion. Here’s an...
Put on your sweat sesh uniform, babes—here’s the workout you’ll be
rocking out all year long. It’s scientist-approved, calorie-burning circuit
that lets you burn fat and get in a mix of cardio and strength training and
toning in just 7 minutes. No lie...
Get ready to crank those carols! Here’s the deal: We’ve got one move
for ya to do for the duration of a classic tune. Ready to rock out the reps?
“Jolly Old St. Nicholas”
Time to “lean your ear this way.”...
Who would have thought the one workout ya need for an all-over tone-up was lurking in the corner of the weight room? Head on over to your gym's rowing machine, take a seat and get ready for the sweat sesh...
Leslie White, fitness manager at the celeb fave Cal-a-Vie Health Spa, shares a buff-up-in-no-time circuit. Repeat it three times a week to tone up all over. Grab a ball--soccer balls and basketballs are perf--and get going. New year, new super-fit...
On the first day of Christmas, my true love gave to me…a totally healthy body! Start your new year off right by being in tip-top shape. Not only will ya feel better—we’re talking sleeping better, eating better and doing better...
What are your go-to winter gloves?
QUIZ: Do you have what it takes to
defeat the Eaters in Frost?
CLICK HERE to find out if you're a fearless fighter...or if you should
sharpen your survival skills.
Are You Frazzled?
What’s your ideal winter vacation destination?
Which Gilmore Girl are you?