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Our 5 fave new workout guru videos

 

Beat workout boredom with our 5 fave new video series!

 

Popsugar fitness

This website offers almost any workout you could want—abs to zumba. The workouts range from five minutes to 40 minutes, depending on what you want aka no excuses about not having the time!

 

Main workout guru Anna Renderer keeps you engaged and makes the workouts fun. Try their fun dance routine video if you aren’t one for an ab or arm workout.

 

 

Blogilates

Just getting started working out? These are for you. Choose from tons of leg, body and ab workouts. Pro Cassey Ho gives you loads of options on her YouTube channel, offering beginners the chance to ease into the more intense workouts (plus healthy recipe ideas!).

 

Be sure to check out her pop-music inspired workouts that are super high energy! One of our personal faves? 'The Call Me Maybe Squat Challenge.' It burns but the results are so worth it.

 

 

Sarah Dussault

Not only does Sarah offer simple workouts but she also tries to give meal ideas, gear tips and shows her viewers how to live healthy in all aspects of life. She uploads videos every Tuesday and Thursday so there’s always something new to view.

 

Check out this awesome pilates inspired ab workout!

 

 

Tara Stiles

Into yoga? Tara Stiles breaks down and explains yoga poses and offers many different routines on her YouTube channel. She has everything from beginner yoga to more advanced poses like the flying crow. Save some cash on a studio class and give her routines a try.

 

This vid shows some great before bed yoga to try to help strech you out and relax you before getting some shuteye!

 

 

Sydney Benner

Sydney offers super fun routines you can do anywhere, no equipment needed. Plus she loves themes (recent ones were a prom season workout, a yoga dance birthday party and a summer kick off workout). Sydney is so upbeat that she makes you actually enjoy getting fit. 

 

Had a bad day? Try one of her specialty mood boosting workouts!

 

 

BY JILL ROBBEN ON 7/23/2014 12:00:00 AM

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If you have a habit of eating a “grab-and-go” breakfast, make sure you choose one that's high in protein, like swapping butter for almond butter on your toast.
 
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It's bad to eat really late at night.

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