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Workout of the week: Rock a cut-out dress with this quick back blaster


Showing off your back isn’t just for swimsuit season and tank tops anymore! We’re loving darling dresses and tops that feature demure fronts…and cute cut-outs in the back. To make these ensembles shine—and to get the rock star back you’ve always wanted—try this tone-up workout video from POP Pilates.

 

What you’ll need:

Two hand weights (or full bottles of water)

Yoga mat

 

Here we go…

 

 

 

 

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GL GIVEAWAY! Sweat in style with a $400 stash of Reebok goodies.

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BY GL ON 1/14/2014 12:00:00 AM

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This weekend, get your workout at the mall! Walking from store to store and trying on trends will burn cals and give you ideas for your own Back-To-School wardrobe. No need to even spend a dime! 
 
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Want to rock your life this year? Check out Rydel's new guide to fashion, fitness, friends, fun (and everything else!) and CLICK HERE for your chance to meet her.

 
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