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AN HOUR AGO Sweet strawberry snacks for the summer: http://t.co/lNfE97NjIe pic.twitter.com/mj9LQptuQV

AN HOUR AGO TONIGHT! See GL cover girl @DoveCameron (the most darling #DisneyVillain) in #DisneyDescendants 8p on @DisneyChannel! pic.twitter.com/uhV3WIqjsD

2 HOURS AGO #GIVEAWAY: One lucky winner scores a year’s worth of denim (one new pair of blues every month) from @amethystjeans! http://t.co/NIIBeJ0AiP

 

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Wanna get buff? Start here

 
When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow along and you’ll be toned up in no time.

 

Ready to get moving? Lace up those sneaks and watch our workout playlist below…


 

Want more amazing workout how-tos and get fit fast advice? Join us tomorrow (Thurs., Jan. 10) at 6 pm EST for a live Facebook chat with XHIT trainer Rebecca-Louise. She’ll be answering all of your questions! Just head to facebook.com/girlslife at 6, wait for GL to start the chat and then comment away!

 

Can’t make it? Post your question for Rebecca below!

BY BRITTANY TAYLOR ON 1/10/2013 12:00:00 AM

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Having a rough day? Sit down and think about 10 things that you are truly thankful for! It’ll remind you of the positive things in your life and get you back to your normal self in no time. Having a positive mind will lead to a postive you for both your emotional and physical health.
 
Your mom and sister get in a HUGE fight and both come crawling to you for help. You:



 
 
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Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

Win VIP back-to-school swag with GL's Backstage Pass giveaway!

 

 

We rounded up the best back-to-school books and the most exciting new games—and you could win 'em all! Just CLICK HERE to enter.

 
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