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1 HOURS AGO The one guy in class who's always blocking when your crush is around: http://t.co/x5eVoNBasu
4 HOURS AGO Betcha never knew THIS could cure your headache: http://t.co/7N2Zvgihsy
5 HOURS AGO The Grinch or Buddy the Elf—which Christmas movie is totally YOU? Take the #quiz to find out: http://t.co/tB7jzg6gnZ
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Why? Because a recent study conducted by researchers in England showed that when people exercise will looking at video clips of green-all-over Mama Nature, they get a serious mood boost. Study subjects reported having more energy while they were working out, too—talk about an all-natural boost!
BY BRITTANY TAYLOR ON 12/4/2012 11:06:00 AM
POSTED IN health, fitness, workout dos and don'ts, mind/motivation
I should weigh myself frequently so I can manage my diet accordingly.
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