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23 MINUTES AGO The latest on @EmWatson's #HeForShe campaign: http://t.co/GWBdNMokHz

AN HOUR AGO Austin and Ally fans, ya need to read this: http://t.co/S2FA9WzZw0

2 HOURS AGO 3 treadmill workouts that won't bore you to death: http://t.co/5vH9xIPHIC

 

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Why you should work out outside while you can

 
We know, we know, your chilled-to-the-bone fingers are protesting. But it’s time to grab some gloves, girlie, and hit up the great outdoors before it gets too cold and icy to do so.

 

Why? Because a recent study conducted by researchers in England showed that when people exercise will looking at video clips of green-all-over Mama Nature, they get a serious mood boost. Study subjects reported having more energy while they were working out, too—talk about an all-natural boost!

 

Stuck inside? Try to perk up your surroundings by turning your at-home workout area into a jungle of potted plants, or switching your treadmill TV to the Discovery Channel.
 
What's your favorite sort of exercise to do outside?

BY BRITTANY TAYLOR ON 12/4/2012 11:06:00 AM

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Stay hydrated! When exercising, drink lotsa water while working out to replenish the fluid you lost while sweatin’ it up.
 
Your parents have a huge list of chores for you to do when you get home. And on top of that, you had the WORST day at school! You...



 
 

You can be allergic to your cell phone.

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