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Why? Because a recent study conducted by researchers in England showed that when people exercise will looking at video clips of green-all-over Mama Nature, they get a serious mood boost. Study subjects reported having more energy while they were working out, too—talk about an all-natural boost!
BY BRITTANY TAYLOR ON 12/4/2012 11:06:00 AM
POSTED IN health, fitness, workout dos and don'ts, mind/motivation
My favorite sort of exercise to do outside's running.
by otter77 on 12/5/2012 7:46:24 PM
I wish. I havent been able to run outside since October. There is way too much snow and ice! It started snowing while I was running at Cross Country Districts! And I HATE running inside
by bebold. on 12/5/2012 5:42:24 PM
I love to run!! And walk. But i can't do that right now because i have a hurt knee and i can't walk very well let alone run.
by blazestarlight98 on 12/5/2012 7:51:07 AM
I like to ride my bike and in the winter ski or sled.
by princess80241 on 12/5/2012 12:59:39 AM
hey girls please check out my club qoutes and my advice queen page i can answer anything asap
by jadarocks2401 on 12/4/2012 9:59:01 PM
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