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Why you should work out outside while you can

We know, we know, your chilled-to-the-bone fingers are protesting. But it’s time to grab some gloves, girlie, and hit up the great outdoors before it gets too cold and icy to do so.


Why? Because a recent study conducted by researchers in England showed that when people exercise will looking at video clips of green-all-over Mama Nature, they get a serious mood boost. Study subjects reported having more energy while they were working out, too—talk about an all-natural boost!


Stuck inside? Try to perk up your surroundings by turning your at-home workout area into a jungle of potted plants, or switching your treadmill TV to the Discovery Channel.
What's your favorite sort of exercise to do outside?

BY BRITTANY TAYLOR ON 12/4/2012 11:06:00 AM


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Don’t avoid that sweet craving today. If you restrict yourself now, you might end up eating way too much at your next meal.
As the holidays really take off, what's one thing you HAVE to do this year?


As long as my food's organic, it's healthier for me.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

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