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HEALTH & FITNESS | EAT RIGHT

12 Comments | Add Yours

10 Halloween treats you can feel good about--really!

 

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Nothing is more tricky for someone trying to be healthy than, well, trick-or-treating. When you are walking door to door with your friends and you see that huge bowl of chocolate-y goodness, you think “yum!” and it suddenly becomes very hard to resist grabbing your fave. But that short moment of weakness becomes a lot worse when you get home and you have to stop yourself from snacking on the extra Halloween candy that is stashed in the back of the pantry. Here are our top-10 picks for guilt-free Halloween indulgence.

 


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    3 Musketeer Minis

    You can have seven mini 3 Musketeer bars for just 70 calories and 5 grams of fat. Hello, chocolate-covered fluffy whipped goodness.

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    Gummi Bears

    One gummy for your little bro and eight for you—for just 57 calories and Z-E-R-O fat.

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    Charms Blow Pop

    Toss those tootsies out the window and get chomping on this lolly. At 60 calories, no fat and no sodium,  that’s a treat we can get on board with.

     

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    SweeTarts

    Indulge your sweet tooth with 13 of these faves. Om nom-o-licious.

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    York Peppermint Patty

    One monster munchy, 140 calories, 2.5 grams of fat, 25 grams of sugar. No, it’s not an apple. But hey, it’s way better than that king-size candy bar you’ve been eyeing—and choco-minty fresh to boot!

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    Smarties

    You can down one roll of these sweeties for just 25 calories. Talk about smart!

     

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    Fun Size Skittles

    Taste the rainbow! One bag deals ya just 80 calories and 1 gram of fat.

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    Jolly Ranchers

    Three of these faves clock in at 70 calories and 11 grams of sugar. We’ll unwrap that!

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    Gobstoppers

    In our not-so-humble opinion, Willy Wonka hit it outta the park with these everlasting bites. Grab nine pieces for 60 calories and 14 grams of sugar.

     

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    Pixy Stix

    Get this: You can suck down seven straws for just 60 calories and 15 grams of sugar. Bring it on, sweeties!

     

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    Freshen up your eats

    Drink this, not that: Holiday sips edition


BY HANNAH HICKLEN ON 10/23/2012 12:00:00 AM

POSTED IN eating, healthy eating 101, how to cut out junk food, sweet treats, halloween

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12 Comments | Add Yours
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hey yall...need any advice come be a fan on my advice queen pg. or ask me a question and i will give you advice. same name as my profile. you can come to my profile to find it. cant wait to help you Smile ttyl

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by katymarielove on 10/29/2012 8:30:44 PM

 
 

Musketeers are my fave! So glad I can indulge without gaining too many pounds. Smile

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by DancePartyChick200 on 10/29/2012 8:30:10 PM

 
 

I'm really glad you are keeping an eye out for our health. However, calories and fat aren't the only things that define a treat being healthy or unhealthy. The ingredients are also crucial. Skittles have a lot of empty calories full of artificial sugar and corn syrup (if I'm correct). Please don't just look at the table because it can be easy to misread. The ingredients are what's important.

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by Smileyme42 on 10/29/2012 8:24:03 PM

 
 



MOD MOD MOD! Halloween is on Wednesday and I really really wanted to be Princess Peach from paper mario! I don't have a costume and don't know if I will be shopping for one! (I probaly won't be!) I was so set on being Princess Peach and now I don't think I can! What do I do please help me!!!!!!!!!!!! (I also refuse to not have a costume for halloween! I am always someone who participates in these kinds of things!)

 

Hey 15hayhay, Princess Peach is an easy costume to do. All you need is pin shoes or low heels, a pink long dress, white gloves, a blue sparkly jewel or earring in the middle of the dress on your chest, blue sparkly earrings and a gold crown. Curl your hair and wear pink lipgloss. Hope this helps! Xoxo


Lynae P.

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by 15hayhay on 10/28/2012 10:38:03 AM

 
 

Hey girls! Ever need advice on family, friends, schoolwork, or anything else that's on your mind? Check out my advice queen page! I check it almost every day so if you have a question I will most likely answer in time. Thanks, have an awesome day! Smile

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by ohheyitsjennyy on 10/24/2012 9:34:38 PM

 
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