Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

8 HOURS AGO Boobs actually get flatter from sleeping on your belly—#FactOrFiction? http://t.co/7mzxaXpwC0

11 HOURS AGO Are you and your BFFL too much alike!? Take the #quiz, and see if you're stuck in the clone zone: http://t.co/BpmROLyNcN

12 HOURS AGO Sneak a peek at your future in this week's horoscopes: http://t.co/9XlQA9FGQg

 

sponsored links

Totally Ab-sessed: Your favorite six pack workouts

 
When we asked GL readers to spill their favorite gut-busters, the response was overwhelming. You girls love to torch those tummies—here are your best-ever moves for getting a six-pack in no time flat.

 

 

Perfect Pikes

“Lie face-up with raised legs until perpendicular to floor, feet flexed and hands lightly behind head. Lower right leg so it hovers one or two inches off floor. In this position, do 15 crunches, lifting chest toward ceiling and lowering back to start. Switch legs and repeat.” – Taira N., 13

 

Get Pumped!

“I listen to one of my favorite upbeat songs while I lay on the ground and do about 10 crunches. After about 10, I switch to side crunches. It makes me feel good about myself, and, knowing that, I do more!” – Taylor N., 14

 

Roll With It

“My favorite is so much fun, you won’t even realize it’s an ab workout. Sit with your knees up and your arms around them. Next you gently fall back, the roll yourself back up! Do about 20 a day.” – Kaitlyn G., 15

 

Do the Hula

“My BFF and I discovered Super Hula Hoop for our Wii Fit. One night, we decided to have a competition with a couple friends. All the girls said it was really fun—and they totally got a workout. It’s a blast to play with friends, family or just beat your own score.” – Emily P., 14
 
 

BY GL ON 7/5/2012 12:00:00 AM

POSTED IN , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
 

Step up your footwear. What’s your go-to spring kick?




 
 

Heading a soccer ball can mess up your melon.

Score sweet spring reads!

 

 

Want to win this incredible trio of titles? CLICK HERE for your chance to score GL's Spectacular Spring Books Guide 2014

 
Posts From Our Friends

sponsored links