Jana K.

is modding

Workouts

WORKOUT REMIX: Pump It Up!

Calling all music mavens! Do YOU have the perfect set of songs that amp up your workout every time you push play? We wanna know what tunes you spin to get in the groove. Whether it’s hitting the pavement to old school *NSYNC or tackling the treadmill to the fastest Fall Out Boy mp3 you can find, we love any genre that gets the adrenaline pumping!

My Rockin' Playlist!

You Can’t Touch This – MC Hammer
4 Minutes – Madonna
Shake It – Metro Station
In the Ayer – Flo Rida
Disturbia – Rihanna
Let’s Get it Started – Black Eyed Peas
Wall to Wall – Chris Brown
Last Resort – Papa Roach
Cyclone – Baby Bash
Remember the Name – Fort Minor

-Sydney

TELL US NOW! Make your own playlist of blast-worthy tunes that motivate you to get up! Rockin' chicks will have their picks posted right here on G-Life. CLICK HERE or send an email to playlist@girlslife.com with your favorite fast movin’ tunes!

BY JIAE K. ON 10/4/2008 7:00:00 AM 17 COMMENTS

17 READER COMMENTS

mod or any girl w. medical knowledge!!
this is urgent!!
ok 2 nights ago i drank a little sip of water from our brita water pitcher. well when i looked in the glass, there was like, white stuff floating in it. i think it may have been from the filter. my stomach growled immediately after i drank it. i was ok yesterday, but today i had the worst stomachache and puked just enough for what looked like a little sip of water. i felt better after, but am i poisioned?? what should i do?? please help, i'm soo scared!!
*MKO*

luv2shop112 on 10/4/2008 8:37:14 AM

I LOVE LIKE ALL THESE SONGS!!

soccer cutie 662 on 10/4/2008 9:34:00 AM

i love remember the name and shake it!!!

hollisterchic1102 on 10/4/2008 10:21:37 AM

1. In the Ayer - Flo Rida
2. Calabria 2007 - Enur
3. Hips Dont Lie - Shakira
4. Disturbia - Rhianna
5. Hot 'N' Cold- Katy Perry

holly♥♥ on 10/4/2008 12:04:45 PM

mod*** and girlls ofcourse!!!!!!!
okay, well i'm really reallly picky. and since i don't like a lot of foods i end up eating a whole bunch of crap, i also don't really do anything for excercise. So how can i be just healthier overall! and oh, another thing for my after school snack i always eat wayy to much! how can i not eat so much? thanksssss!

Try eating little snacks throughout the day so you aren't as hungry when you get home. Also try to include snacks that have protein in them so you will be full after you eat them. Snacks with sugar often make you less full and more hungry later on. Try to find something fun to do that is active. You don't have to go for a run to get some exercise, it can be whatever you want as long as you get your body moving.

oohelloxxkittyoo on 10/4/2008 1:09:00 PM

luv2shop112 --

I would talk to your parents about what happened and ask their opinion. If you threw up, you should definitely see a doctor to see what's going on. Good luck^^

kaattiiee on 10/4/2008 1:32:54 PM

You might have food poisoning, I would just tell your parents and see what they suggest if you keep having bad symptoms. If it's food poisoning the only thing to do is to ride out the storm, it will go away in about 24 hrs.

luv2shop112 on 10/4/2008 1:48:44 PM

thanks mod!! (and thank you kaattiiee, but i DID tell my parents and they told me i was nuts!! lol!!)

luv2shop112 on 10/4/2008 2:21:52 PM

hi everyone post a comment as a response to
this cause I am like soooooooooo bored :.(

hayleerose9 on 10/4/2008 4:50:18 PM

1. Seventeen Forever by Metro Station
2. Hot n Cold by Katy Perry
3. Live Your Life by T.I featuring Rihanna
4. Single by New Kids On the Block featuring Ne-Yo
5. Lovebug by the Jonas Brothers

abercrombiegirl6 on 10/4/2008 5:43:01 PM

1. Hot n Cold - Katy Perry
2. Disturbia - Rihanna
3. Milkshake - Kelis
4. Dance Dance - Fall Out Boy
5. Im Just a Kid - Simple Plan
6. London Bridge - Fergie
7. Please Don't Stop the Music - Rihanna
8. Girlfriend - Avril Lavigne

My fave workout songs! <33

VanillaLipgloss on 10/5/2008 11:24:27 AM

*scream* x10!!!!!!!!

sydney! whoever u r! i caNOT b-leev sum1 out there still listens 2 black eyed peas!!! they were lik my fave band of all time! & they still r (even though they broke up!) *scream* that's soo cool!!!!

tammyakamiko on 10/5/2008 6:21:19 PM

girlfriend- avril lavigne
please dont stop the music- rihanna
get back- demi lovato
tell me something I don't know- Selena Gomez
save you- simle plan
picture to burn- taylor swift
our song- taylor swift

<3

starhusky on 10/5/2008 8:50:47 PM

i got a lot and they r not in order by favorites.

hot n cold
picture to burn
our song
change
i<3?
shouldve said no
cyclone
let it rock
how to save a life
in the ayer
come on get higherr

and moree

dannie waz here on 10/6/2008 8:33:27 PM

Luv the songz specially disturbia and in the ayerrrrrrrrrrrrrrrrrrr

Mizz.Nellie on 10/8/2008 12:45:25 PM

My top 5 workout songs!!!(bu not in fav order)
1.Picture to Burn-Taylor Swift
2.Hot and Cold-Katty Perry
3.I Don't Wanna Be In Love-Good Charlotte
4.Shake It-Metro Station
5.So What-Pink
-Daydreamer_1205

Daydreamer_1205 on 10/8/2008 4:49:42 PM

heyy my fave songs R:

M79 (Vampire Weekend)
Without you I'm not alright (Article One)
Decode (Paramore)
All Star (Smash Mouth)
Apunk (Vampire Weekend)
Something to Say (Matthew West)
Apathy for Apologies (Everyday Sunday)
I'm Letting Go (Franchesca Battistelli)
I am Free (newsboys)

Furler Fan on 10/8/2008 7:44:04 PM

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