During resolution season, it's easy to think about what you're not gonna eat (like, "I won't chow candy every day" or "I won't eat Oreos every time I study"). This week, work on adding healthy foods to your diet, instead...
Wanna get fit faster? Don't just sit there! We've got some tricks that'll help ya get in tip-top shape in no time. Keep reading to find ways to up the intensity on your exercises. Kick Up Your Crunches Wanna tone that tummy...
None of my deodorants work, even when I use the strongest smelling ones. My B.O. is so bad! Even my friends tell me I smell. What should I do? You have puberty to thank for your new personal scent...
Wanna nix bad breath? Brush with a fluoride toothpaste twice a day (including your tongue!) and floss daily. If you do all these things and your bad breath is still outta-this-world whoa, see your dentist. According to the American...
Part Pilates, part boxing and super fun, Piloxing is a new way to get fit! Here, instructor (and former professional ballerina) Viveca Jensen shares six body-blasting moves. Do ’em three times a week to tighten your core and bump up...
When is it best to exercise—morning, afternoon or night? The best time to get moving is when you’re feelin’ it. We all tend to have a low point in the afternoon when hormone levels change, says Martica Heaner, a New York...
My breasts are two different sizes. Is this normal, and how do I wear a bathing suit? Does one of your breasts seem larger than the other? Well, you’re not alone. Differences in breast size can be detected...
I’m worried I’m going gray! My hair is auburn, but I have some white hairs. They’re really annoying to pluck. My mom says redheads get white hairs. Is it true? Redheads tend to have a variety of colors that...
Your fave way to comfort bestie after a bad day is by...
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HUMOR, HEARTACHE, AND COMING-OF-AGE CHAOS
Fourteen-year-old Dolores is decidedly *not* thriving, with her ever-changing friendships, family drama and chronic medical condition. She devises a plan to make the most of the school year, but can she pull it off? Enter to win here!
Who were you in your past life?
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