Ah, milk. It’s healthy and full of calcium to help you build up strong bones—everyone knows that. But now in an effort to make flavored milk more appealing to diet-conscious kids and parents (and fit ‘em in to school’s new...
Remember when mom used to say that too much TV would turn your brain to mush? She might have been on the right track…. As it turns out, nature boosts creativity, and our bodies crave the time we spend...
For all the try this, try that of getting a bikini body and perfect dewy skin, there is one thing we know for sure: You can never be too confident in your body. Another secret: All that confidence makes you...
Happy National Nap Day, darlings! Wanna know the secret to scoring a quick snooze sesh? Read on for our best trio of tips for momentarily bailing on the rest of the world in favor of a little hard-earned shut-eye. Nighty...
We know that zits and pimples and all that redness you see from time to time is caused by bacteria inflaming your pores. But there's something new on the science see that might just help you clear up your skin...
Ever wondered what the pros have to say about shaping up? We got the fabbest get-fit-fast fiends to spill their secrets to all things workout related. Read on for their best tips ever. The best way to beat your...
Enough with the crazy push-up bras that leave you bouncing around the track. We’re sick of feeling pain when we clock in a sweat sesh. The good news? When it comes to your sports bra, you’ve got tons of choices, whether you’re teeny-chested...
Have you ever suited up for a sweat session, swearing you'd hit the treadmill for a full 45 minutes...and then cut out for just about any excuse imaginable? Yeah, us too. The next time ya slip on your sneakers, though...
Yup, it's the final semester of the school year. When you count down to summer, you're counting down to...
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Plan a spring outfit and we’ll tell you which school subject you are
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Plan your perfect workout and we'll give you a sporty activity to do with your BFFs