Toss those almonds aside and start noshing walnuts, girl. According to My Health News Daily at msnbc.com, walnuts boast the highest rate of antioxidants out of the entire nut family! Antioxidants are majorly important to keep the body healthy (they...
Spring is here and it’s time to score a fresh outlook on what ya eat. We’ve got the deets on the best foods to pick so you can be your most awesome self. Follow our tips and your energy will...
We cornered three girls in the caf and asked them to dish on their lunches. Then we had Kelly Anderson, certified culinarian and owner of The Lunch Bunch, offer some smart swaps. Jayne F., 18, the all-star lax player Her lunch: A...
We all know restaurant food can be crazy bad for you. Here's how to satisfy those junk-food cravings, without filling up on loads of unhealthy fat or sodium. We were psyched to see tips for making a better-for-you quesadilla on the...
Confused by calories? We chatted with a dietitian to get the real deal on exactly why it’s important to pass by the cookies and eat those veggies. Keep reading to find out exactly why noshing healthy foods is the right...
Watch out, Goldilocks! New York Times opinion writer and chef Mark Bittman reported recently that the new Fruit and Maple Oatmeal at McDonald’s isn’t exactly Mom’s recipe for a healthy breakfast. In fact, one bowl of Mickey D’s oatmeal contains...
Stop sipping soda for a quick pick-me-up. It’s time to improve those eats so you’ve got enough energy to last the day. Give yourself an energy boost (caffeine-free!) by changing up your diet. Here are our three fave foods to...
It’s great to wanna eat right, but lotsa girls end up taking scary measures to drop a couple of pounds. Here are three common mistakes girls make—and how to avoid these diet disasters. Vegging out (the wrong way) It’s great to...
Which scary movie trope always sends a shiver up your spine?
✨💜 Enter your ~enchanted~ era 💜✨
Spring break boredom? Not this year: We're diving into our March Bestie Book Club pick, The Encanto's Daughter, aka the fantasy read of your whimsical, fairycore dreams. Read along with our book besties here!
WIN! Skechers 👟
Snag the perfect pair of spring sneaks from Skechers. Enter here to win!
Who were you in your past life?
Which self-care routine do you need in your life rn?
Plan the perfect day with your best friend and we’ll give you a new spring aesthetic