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15 Comments | Add Yours
by strawberriesgf on 4/8/2013 5:41:19 PM
I'm on a track and field team and we always do that for practice instead of running the proper way, it helps our legs get stronger, have better reflexes, and run more smoothly on the track.
The first I did it, I got a cut on my hand but it's gone now. I aint got no worries, I aint got no words. ;D
by Susmita24 on 3/28/2013 8:44:22 PM
Reverse running is sooo much fun! And it gives you a better workout! You have to ease into it though, don't start your treadmill at a running pace at first. Start realllly slow.
by GoofyBall246 on 3/28/2013 8:39:22 PM
by Marylofal16 on 3/25/2013 6:54:00 PM
by ralinia on 3/25/2013 10:28:42 AM
My old soccer coach used to have us run a lap backwards at practice
by §♥greyson_chance♥§ on 3/23/2013 11:43:55 PM
this sounds really funny, and probably looks pretty weird too...
by sammyy99 on 3/23/2013 7:09:58 PM
by karategirl78 on 3/23/2013 4:07:56 PM
I would give this a try, but I don't know how well it would go.
by supersingershannon on 3/23/2013 3:46:53 PM
by Run4Life28 on 3/23/2013 2:50:08 PM
by iheartu? on 3/23/2013 1:53:03 PM
Lol I run backwards for fun with my friends!
by Chloe<3 on 3/23/2013 12:53:34 PM
hey girls if you love fashion and you need advice then join FASHION ADVICE FOR YOU we will answer you questions asap and we really love your comments we give lots of outfit ideas and tips so please join you wont regret it hope to see all at my club WE ALSO HAVE A POSITION OPEN AND I WOULD LOVE IF YOU WOULD APPLY FOR IT ON MY PROFILE MORE INFORMATION IS ON THE CLUB FASHION ADVICE FOR YOU
by funnybunny661 on 3/23/2013 12:01:41 PM
My brother and I have tried this before. I did feel like I got a better workout than I would've just running. I should do this again.
by Shelby Love on 3/23/2013 11:10:09 AM
by yummyhair99 on 3/23/2013 9:08:38 AM
Dairy is necessary for a well-balanced diet.
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