I go to a great school and I always get hot lunch because it's ''cool,''. But unlike everybody else who gets pop and pizza and onion rings, I always get the same meal every day;a fresh ( I always ask the lunch lady if the salad is fresh, it drives her crazy)garden salad, a mozzerella cheese stick, Yoplait yougurt, and water. I'm always tempted to get an ice cream bar or a hot pretzel or french fries or a cookie, but I resist because a lot of people don't believe this, but eating good and working out a lot makes you feel great.  Karin E.

by Sarah510 on 1/21/2013 11:12:05 AM

Instead of cutting out junk food completely, try eating smaller portions of junk food every once in a while as a treat It's okay to eat less healthy foods in moderation.

by CookieMonster246 on 11/11/2012 12:12:34 AM

Usually, I have a roll cut in half and filled with spinach, cucumbers, tomato, and a slice of cheese. My friends all think I'm crazy because there's no meat, but I've gotten so used to it and I don't like lunch meat!

by forgivenj13 on 10/13/2012 11:58:46 PM

i love packing salad. another tecnique is dont add any dressing. of you like dressing only pack uno squeeze. it cuts back on sodium.

by gwagopie5 on 9/29/2012 8:22:44 PM

hi i need help with eating healthier also my family doesn't have the money to buy and fancy yogurt or other stuff I really need help do any of you guys have any good ideas?????

by fashion4ever:) on 9/20/2012 6:16:47 PM