Short shorts-approved moves for toned legs

Ready for your legs to take center stage? With these moves, you’re just weeks away from rocking those short-shorts, sistah! Try these six to tone up fast... Best butt buster Relax into a squat position with your left knee on the...

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Get your Gatsby on! Start the weekend with a seriously swell '20s-style workout

Ready to get schooled in a little 1920's glamour? From outfits to accessories to music, the era of flappers and prohibition is one that's always been near and dear to our hearts, but thanks to Baz Luhrmann's sumptuous adaptation of...

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4 things that are killing your cardio workout

Hitting the gym this spring? Go you! But before you hop on your machine of choice (we call ellipticals!), check out these four things that are throwing a wrench into your workout routine. Are you killing your cardio? Find out… ...

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Bella Thorne shows ya how to work it with WAAT-AAH!'s Move Your Body flash mob

The latest workout groove beloved by celebs? WAAT-AAH!'s flash mob workout, which is part of First Lady Michelle Obama's Move Your Body youth health initiative. The 2013 workout launched last week, and guess who was in NYC to take part...

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10 butt busters to get your booty ready for the beach

Bikini season is just around the corner, and we wanna get you in tip top shape! Forget the boring old running routine, you need something that will get your booty looking fab in time for summer. Try these simple exercises...

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10 moves to get ya moving in the a.m.

From chilling with your besties to shopping at the mall, there is virtually no time to fit in an exercise routine. Mornings are perfect for workouts, but first you gotta get out of bed! We have a few tricks to...

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