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Get pumped: Break a sweat to a one-song workout

Take on a serious sweat sesh with some of your fave tunes. We know how boring a workout can be if your ears are running solo, that's why we're all for these super quick, fun (and effective) workouts that'll have...

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The ultimate rainy day workout

Now that summer is over, rain showers seem to be the norm. But just because the rain is pouring, there's no excuse to kick off the running shoes and watch TV. These calorie-scorching moves can be conquered right at home...

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Take your workout from boring to fun with these DIY exercise cards!

Pinned by: Trista Williams Let's face it: getting motivated to go to the gym or coming up with a workout at home can be so hard (especially after a long day at school). But don't worry, we've got you...

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Find the perf workout class with these tips

Looking to sign up for a local workout class? We know how tricky trying to find one can be, plus it can be totally intimidating -- especially if it's at a gym you've never been to before. But don't worry...

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4 fun ways to get your workout on (minus the gym)

So you’ve been working out and your go-to routine is making you yawn more than it’s making you sweat. Now what? Falling into a workout routine is a dangerous place to be. And if you want to keep burning those...

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3 reasons you should include a jump rope into your workout

We all dread exercise sometimes, but what if there was something to make it fun again? Bring out your inner child and whip out the jump rope! This piece of exercise equipment sells for under 10 bucks, fits into...

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Happy Thanksgiving! What are you most thankful for?


 
 

Acid reflux is only a problem for adults.

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Red-hot read alert: Soar through Talon by Julie Kagawa

 

Dragons? Check. Drama? Check.

Our favorite fierce and fiery new series

kicks off with Talon... CLICK HERE

for a scorching sneak peek! 

 
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