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5 HOURS AGO Why you should be rockin' a super cute sun hat this season: http://t.co/6iUJMHrLzm

8 HOURS AGO Don't worry; shaving your arms will not make your hair grow back like a sasquach: http://t.co/xbnHVhvheI

9 HOURS AGO What would you do if your mom blogged all of your private (& majorly embarrassing) moments for the world to see? http://t.co/CFJM3Sv1B4

 

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Get outside! 15 mini workouts to try this afternoon

A few weeks of April showers have washed out most of the pollen in our neck of the woods, and you know what that means: Allergies are finally conquerable and it’s time to hit up Mother Nature! We’re spending as much time outside...

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The easy move for totally toned thighs

Be a DIY thigh master with this anytime move you can do pretty much anywhere (though on stage at a school assembly isn’t exactly our first choice, we gotta say…). Here’s EnergyUp! Founder Kathy Dolgin’s easy-A move to toned inner thighs: Place your...

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3 ways to make sure you stick with your workout plan

Psst: We’re revealing proven tricks for finally committing to your get-fit plan. The folks over at the Los Angeles Times analyzed a number of fitness studies and highlighted what makes a person likely to stay with their plan. Here’s the nitty-gritty: 1...

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Feeling ouchie? 4 moves to help those everyday aches

One day, you do something awesome, like walk all over your neighborhood or race your bestie to the pool. And the next day, boy, do you feel it! Here are four aches we’re working through this spring, and four moves to help...

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Get fighting fit with the Divergent workout

Shailene Woodley, Theo James and their fellow Divergent cast members had to go from normal people to fighting fit in just five weeks. With the help of J.J. Perry, they scored sculpted bods with a partnered workout. Here’s how to get their abs...

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Get moving! Turn your living room into a home gym

Don’t wanna workout in the cold? Us either. Convert your living room into a gym with this super-simple, all-over body blast. Bonus: When you’re ready to collapse, your couch will be right there to catch ya! Warm Up: Get those muscles loose...

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