You could be in an upcoming issue of GL!

Halloween’s creeping just around the corner, which means the holidays are almost here! Here at G-Life, we want to know what you do to stay extra-healthy during the season of sweets. Do you make sure your fam takes part in plenty healthy traditions or simply make sure you eat plenty of veggies at Thanksgiving dinner? Or maybe you limit yourself to only your fave dessert from grandma’s buffet.

Whatever you do, email us at qotw@girlslife.com with HEALTHY HOLIDAYS in the subject line. Please include your name, last initial, age and a picture of you! Get on it—ASAP! 

 

Hey girlies! It’s Katie A. here. Hope you all had a fabtastic week. I’ve been chuggin’ along with my half-marathon training (phew!) and testing out yoga pants. In case you had a ca-razy busy week, here’s a rundown of all the fab ‘n’ fit happenings here on G-Life.

We whipped up a fun fall survey, so G-Life can be packed with articles that YOU want! So far, you girlies wanna see interviews from volleyball players (and runners and gymnasts...) and abs are the #1 must-crunch body part. Make your voice heard!

G-Life’s dolin’ out get-fit goodies. Tone up and have fun with a colossal kettlebell. Sooo buff! Enter now, girl.

Talkin’ out probs with your besties is a must. But didja know that some girl talk can be dangerous? What’s your op on this hot topic?

What are your healthy plans for the weekend? I’m gonna be rockin’ the mall tour, but I plan on walking and running tons—yay for fall. Stop by G-Life this weekend for yummy recipes, Week 35 of the Healthy You plan and MORE.

Healthy hearts,
Katie A. 

 

Wanna shake up your workout—for FREE? One buff babe is gonna win a 15-pound KETTLEBELL and an IRON CORE DVD that’ll show ya fab new moves to shape up. Kettlebells are weights you heave, hold, swing  and lift to challenge your muscles and sculpt  your bod. They helped strong girl Madison James set records in weightlifting AND step up her softball game.

To win, email contests@girlslife.com with Kettlebell Cool in the subject line or click HERE. Good luck, girl! 

 

1. Are you going to watch The Biggest Loser Families tonight?